Number of people living in cities, towns and rural areas in Cook Islands

Cook Islands: Number of people living in cities, towns and rural areas was 15,644 people in 2020. ▼ Falling

Latest (2020)
15,644 people
World rank
204th
of 236 countries
All-time high
20,488 people
in 1970
All-time low
6,903 people
in 2005
Years of data
15
1950–2020

Number of people living in cities, towns and rural areas in Cook Islands, 1950–2020

5.0k10.0k15.0k20.0k1950198520201950: 14.7k people1955: 16.2k people1960: 17.7k people1965: 18.8k people1970: 20.5k people1975: 18.9k people1980: 17.7k people1985: 16.8k people1990: 17.1k people1995: 17.8k people2000: 15.9k people2005: 6.9k people2010: 8.5k people2015: 9.6k people2020: 15.6k people

Source: European Commission, Joint Research Centre (JRC) (2025) – with major processing by Our World in Data. Measured in people.

Analysis

Cook Islands recorded 15,644 people for number of people living in cities, towns and rural areas in 2020.

That represents a change of up 83.2% over ten years.

Over the whole period, number of people living in cities, towns and rural areas in Cook Islands peaked at 20,488 people in 1970 and was at its lowest, 6,903 people, in 2005.

Cook Islands ranks 204th of 236 countries on this measure, in the bottom quarter.

The long-run direction has been consistently falling across the 15 years of available data.

Number of people living in cities, towns and rural areas in Cook Islands, year by year

Annual values for Number of people living in cities, towns and rural areas in Cook Islands, 1950 to 2020.
Year people Change
1950 14,693 people
1955 16,168 people +10.0%
1960 17,662 people +9.2%
1965 18,779 people +6.3%
1970 20,488 people +9.1%
1975 18,896 people -7.8%
1980 17,696 people -6.4%
1985 16,832 people -4.9%
1990 17,120 people +1.7%
1995 17,781 people +3.9%
2000 15,854 people -10.8%
2005 6,903 people -56.5%
2010 8,539 people +23.7%
2015 9,594 people +12.4%
2020 15,644 people +63.1%

Averages by decade

DecadeAverage LowestHighest Years
1950s 15,430 people 14,693 people 16,168 people 2
1960s 18,220 people 17,662 people 18,779 people 2
1970s 19,692 people 18,896 people 20,488 people 2
1980s 17,264 people 16,832 people 17,696 people 2
1990s 17,450 people 17,120 people 17,781 people 2
2000s 11,379 people 6,903 people 15,854 people 2
2010s 9,066 people 8,539 people 9,594 people 2
2020s 15,644 people 15,644 people 15,644 people 1

Countries ranked near Cook Islands

  1. 201 Antigua and Barbuda 22,535 people compare
  2. 202 Andorra 20,594 people compare
  3. 203 Marshall Islands 17,348 people compare
  4. 205 Northern Mariana Islands 15,328 people compare
  5. 206 Anguilla 14,843 people compare
  6. 207 British Virgin Islands 13,763 people compare

See the full ranking of 236 places →

More population data for Cook Islands

All data for Cook Islands →

Frequently asked questions

What is number of people living in cities, towns and rural areas in Cook Islands?
Number of people living in cities, towns and rural areas in Cook Islands was 15,644 people in 2020, according to European Commission, Joint Research Centre (JRC) (2025) – with major processing by Our World in Data.
What is the highest number of people living in cities, towns and rural areas recorded in Cook Islands?
The highest recorded value was 20,488 people in 1970.
What is the lowest number of people living in cities, towns and rural areas recorded in Cook Islands?
The lowest recorded value was 6,903 people in 2005.
How does Cook Islands rank for number of people living in cities, towns and rural areas?
Cook Islands ranks 204th out of 236 countries with data for 2020.
Is number of people living in cities, towns and rural areas rising or falling in Cook Islands?
Over the last ten years it is up 83.2%. The long-run trend across the full record is falling.
Where does this Cook Islands data come from?
The figures come from European Commission, Joint Research Centre (JRC) (2025) – with major processing by Our World in Data, published as part of Number of people living in cities, towns and rural areas. Statizoid updates them automatically from the source API.

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Number of people living in cities, towns and rural areas in Cook Islands. Statizoid, drawing on European Commission, Joint Research Centre (JRC) (2025) – with major processing by Our World in Data. Retrieved 30 August 2026, from https://population.statizoid.com/stat/population-of-cities-towns-and-villages/cook-islands/

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About this data

Indicator
Number of people living in cities, towns and rural areas
Unit
people
Source
European Commission, Joint Research Centre (JRC) (2025) – with major processing by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
236 places, 3,540 data points, 1950–2020
Last refreshed

Estimated number of people living in rural areas. Rural areas are identified using satellite imagery and population data, applying the same definitions across countries.