Population by world region in Cook Islands

Cook Islands: Population by world region was 7,922 people in 2100. ▼ Falling

Latest (2100)
7,922 people
Change on year
down 0.4%
World rank
230th
of 239 countries
All-time high
20,889 people
in 1971
All-time low
7,922 people
in 2100
Years of data
164
1700–2100

Population by world region in Cook Islands, 1700–2100

05.0k10.0k15.0k20.0k170019002100

Source: HYDE (2023); Gapminder (2022); UN WPP (2024) – with major processing by Our World in Data. Measured in people.

Analysis

The most recent figure for population by world region in Cook Islands is 7,922 people, measured in 2100. That is the lowest value across all 164 years on record.

That represents a change of down 0.4% on the previous year and down 3.0% over ten years.

Over the whole period, population by world region in Cook Islands peaked at 20,889 people in 1971 and was at its lowest, 7,922 people, in 2100.

Cook Islands ranks 230th of 239 countries on this measure, in the bottom quarter.

The long-run direction has been consistently falling across the 164 years of available data.

Population by world region in Cook Islands, year by year

Annual values for Population by world region in Cook Islands, 1700 to 2100.
Year people Change
1700 14,670 people
1800 16,140 people +10.0%
1843 17,000 people +5.3%
1850 16,000 people -5.9%
1900 9,000 people -43.8%
1902 8,200 people -8.9%
1906 8,500 people +3.7%
1911 8,700 people +2.4%
1916 8,800 people +1.1%
1921 9,500 people +8.0%
1926 10,000 people +5.3%
1936 12,000 people +20.0%
1945 14,000 people +16.7%
1950 14,714 people +5.1%
1951 15,075 people +2.5%
1952 15,363 people +1.9%
1953 15,631 people +1.7%
1954 15,908 people +1.8%
1955 16,189 people +1.8%
1956 16,455 people +1.6%
1957 16,710 people +1.5%
1958 16,988 people +1.7%
1959 17,315 people +1.9%
1960 17,685 people +2.1%
1961 18,060 people +2.1%
1962 18,310 people +1.4%
1963 18,445 people +0.7%
1964 18,609 people +0.9%
1965 18,804 people +1.0%
1966 19,039 people +1.2%
1967 19,348 people +1.6%
1968 19,712 people +1.9%
1969 20,100 people +2.0%
1970 20,512 people +2.0%
1971 20,889 people +1.8%
1972 20,795 people -0.4%
1973 20,211 people -2.8%
1974 19,583 people -3.1%
1975 18,920 people -3.4%
1976 18,270 people -3.4%
1977 17,933 people -1.8%
1978 17,872 people -0.3%
1979 17,799 people -0.4%
1980 17,719 people -0.4%
1981 17,623 people -0.5%
1982 17,498 people -0.7%
1983 17,304 people -1.1%
1984 17,085 people -1.3%
1985 16,853 people -1.4%
1986 16,626 people -1.3%
1987 16,601 people -0.2%
1988 16,771 people +1.0%
1989 16,958 people +1.1%
1990 17,146 people +1.1%
1991 17,329 people +1.1%
1992 17,495 people +1.0%
1993 17,615 people +0.7%
1994 17,710 people +0.5%
1995 17,801 people +0.5%
1996 17,880 people +0.4%
1997 17,648 people -1.3%
1998 17,102 people -3.1%
1999 16,508 people -3.5%
2000 15,876 people -3.8%
2001 15,259 people -3.9%
2002 14,994 people -1.7%
2003 15,049 people +0.4%
2004 15,103 people +0.4%
2005 15,153 people +0.3%
2006 15,233 people +0.5%
2007 15,519 people +1.9%
2008 16,003 people +3.1%
2009 16,497 people +3.1%
2010 17,000 people +3.0%
2011 17,480 people +2.8%
2012 17,690 people +1.2%
2013 17,629 people -0.3%
2014 17,556 people -0.4%
2015 17,471 people -0.5%
2016 17,360 people -0.6%
2017 17,066 people -1.7%
2018 16,623 people -2.6%
2019 16,151 people -2.8%
2020 15,664 people -3.0%
2021 15,205 people -2.9%
2022 14,747 people -3.0%
2023 14,244 people -3.4%
2024 13,750 people -3.5%
2025 13,280 people -3.4%
2026 12,851 people -3.2%
2027 12,461 people -3.0%
2028 12,113 people -2.8%
2029 11,797 people -2.6%
2030 11,519 people -2.4%
2031 11,281 people -2.1%
2032 11,079 people -1.8%
2033 10,893 people -1.7%
2034 10,727 people -1.5%
2035 10,563 people -1.5%
2036 10,409 people -1.5%
2037 10,283 people -1.2%
2038 10,168 people -1.1%
2039 10,070 people -1.0%
2040 9,969 people -1.0%
2041 9,880 people -0.9%
2042 9,819 people -0.6%
2043 9,766 people -0.5%
2044 9,709 people -0.6%
2045 9,646 people -0.6%
2046 9,584 people -0.6%
2047 9,535 people -0.5%
2048 9,475 people -0.6%
2049 9,423 people -0.5%
2050 9,359 people -0.7%
2051 9,298 people -0.7%
2052 9,233 people -0.7%
2053 9,162 people -0.8%
2054 9,090 people -0.8%
2055 9,013 people -0.8%
2056 8,942 people -0.8%
2057 8,874 people -0.8%
2058 8,806 people -0.8%
2059 8,732 people -0.8%
2060 8,668 people -0.7%
2061 8,597 people -0.8%
2062 8,530 people -0.8%
2063 8,473 people -0.7%
2064 8,426 people -0.6%
2065 8,374 people -0.6%
2066 8,332 people -0.5%
2067 8,294 people -0.5%
2068 8,265 people -0.3%
2069 8,239 people -0.3%
2070 8,213 people -0.3%
2071 8,195 people -0.2%
2072 8,186 people -0.1%
2073 8,177 people -0.1%
2074 8,182 people +0.1%
2075 8,173 people -0.1%
2076 8,175 people +0.0%
2077 8,173 people -0.0%
2078 8,178 people +0.1%
2079 8,181 people +0.0%
2080 8,177 people -0.0%
2081 8,182 people +0.1%
2082 8,188 people +0.1%
2083 8,193 people +0.1%
2084 8,192 people -0.0%
2085 8,190 people -0.0%
2086 8,190 people +0.0%
2087 8,188 people -0.0%
2088 8,181 people -0.1%
2089 8,173 people -0.1%
2090 8,165 people -0.1%
2091 8,147 people -0.2%
2092 8,127 people -0.2%
2093 8,109 people -0.2%
2094 8,091 people -0.2%
2095 8,061 people -0.4%
2096 8,042 people -0.2%
2097 8,017 people -0.3%
2098 7,994 people -0.3%
2099 7,957 people -0.5%
2100 7,922 people -0.4%

Biggest year-on-year movements

Years where Population by world region in Cook Islands changed far more than this series normally does. A large move can be a real event or a change in how the figure was measured — the source note below says who published it.

YearChange FromTo
1900 -43.8% 16,000 people 9,000 people

Averages by decade

DecadeAverage LowestHighest Years
1700s 14,670 people 14,670 people 14,670 people 1
1800s 16,140 people 16,140 people 16,140 people 1
1840s 17,000 people 17,000 people 17,000 people 1
1850s 16,000 people 16,000 people 16,000 people 1
1900s 8,567 people 8,200 people 9,000 people 3
1910s 8,750 people 8,700 people 8,800 people 2
1920s 9,750 people 9,500 people 10,000 people 2
1930s 12,000 people 12,000 people 12,000 people 1
1940s 14,000 people 14,000 people 14,000 people 1
1950s 16,035 people 14,714 people 17,315 people 10
1960s 18,811 people 17,685 people 20,100 people 10
1970s 19,278 people 17,799 people 20,889 people 10
1980s 17,104 people 16,601 people 17,719 people 10
1990s 17,423 people 16,508 people 17,880 people 10
2000s 15,469 people 14,994 people 16,497 people 10
2010s 17,203 people 16,151 people 17,690 people 10
2020s 13,611 people 11,797 people 15,664 people 10
2030s 10,699 people 10,070 people 11,519 people 10
2040s 9,681 people 9,423 people 9,969 people 10
2050s 9,051 people 8,732 people 9,359 people 10
2060s 8,420 people 8,239 people 8,668 people 10
2070s 8,183 people 8,173 people 8,213 people 10
2080s 8,185 people 8,173 people 8,193 people 10
2090s 8,071 people 7,957 people 8,165 people 10
2100s 7,922 people 7,922 people 7,922 people 1

Countries ranked near Cook Islands

  1. 227 Palau 11,144 people compare
  2. 228 Anguilla 9,329 people compare
  3. 229 Saint Barthelemy 9,252 people compare
  4. 231 Wallis and Futuna 6,896 people compare
  5. 232 Tokelau 4,385 people compare
  6. 233 Montserrat 2,799 people compare

See the full ranking of 239 places →

More population data for Cook Islands

All data for Cook Islands →

Frequently asked questions

What is population by world region in Cook Islands?
Population by world region in Cook Islands was 7,922 people in 2100, according to HYDE (2023); Gapminder (2022); UN WPP (2024) – with major processing by Our World in Data.
What is the highest population by world region recorded in Cook Islands?
The highest recorded value was 20,889 people in 1971.
What is the lowest population by world region recorded in Cook Islands?
The lowest recorded value was 7,922 people in 2100.
How does Cook Islands rank for population by world region?
Cook Islands ranks 230th out of 239 countries with data for 2100.
Is population by world region rising or falling in Cook Islands?
Over the last ten years it is down 3.0%. The long-run trend across the full record is falling.
Where does this Cook Islands data come from?
The figures come from HYDE (2023); Gapminder (2022); UN WPP (2024) – with major processing by Our World in Data, published as part of Population by world region. Statizoid updates them automatically from the source API.

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Population by world region in Cook Islands. Statizoid, drawing on HYDE (2023); Gapminder (2022); UN WPP (2024) – with major processing by Our World in Data. Retrieved 23 September 2026, from https://population.statizoid.com/stat/population-regions-with-projections/cook-islands/

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<a href="https://population.statizoid.com/stat/population-regions-with-projections/cook-islands/">Population by world region in Cook Islands</a> — Statizoid

About this data

Indicator
Population by world region
Unit
people
Source
HYDE (2023); Gapminder (2022); UN WPP (2024) – with major processing by Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
239 places, 69,174 data points, 1000–2100
Last refreshed

Population by country, available from 10,000 BCE to 2100, based on data and estimates from different sources.