Urban and rural population in Cook Islands

Cook Islands: Urban and rural population was 10,199 in 2025. ▲ Rising

Latest (2025)
10,199
Change on year
down 3.1%
World rank
226th
of 236 countries
All-time high
13,027
in 2012
All-time low
5,503
in 1950
Years of data
76
1950–2025

Urban and rural population in Cook Islands, 1950–2025

05.0k10.0k15.0k195019872025

Source: Our World in Data.

Analysis

Cook Islands recorded 10,199 for urban and rural population in 2025.

That represents a change of down 3.1% on the previous year and down 21.5% over ten years.

Over the whole period, urban and rural population in Cook Islands peaked at 13,027 in 2012 and was at its lowest, 5,503, in 1950.

That places Cook Islands 226th out of 236 countries with data for 2025, putting it in the bottom quarter.

The long-run direction has been consistently rising across the 76 years of available data.

Urban and rural population in Cook Islands, year by year

Annual values for Urban and rural population in Cook Islands, 1950 to 2025.
Year Value Change
1950 5,503 —
1951 5,781 +5.1%
1952 6,035 +4.4%
1953 6,287 +4.2%
1954 6,546 +4.1%
1955 6,808 +4.0%
1956 7,067 +3.8%
1957 7,362 +4.2%
1958 7,674 +4.2%
1959 8,001 +4.3%
1960 8,346 +4.3%
1961 8,689 +4.1%
1962 8,963 +3.2%
1963 9,175 +2.4%
1964 9,389 +2.3%
1965 9,607 +2.3%
1966 9,834 +2.4%
1967 10,095 +2.7%
1968 10,385 +2.9%
1969 10,680 +2.8%
1970 10,970 +2.7%
1971 11,221 +2.3%
1972 11,191 -0.3%
1973 10,892 -2.7%
1974 10,564 -3.0%
1975 10,214 -3.3%
1976 9,868 -3.4%
1977 9,683 -1.9%
1978 9,636 -0.5%
1979 9,577 -0.6%
1980 9,513 -0.7%
1981 9,452 -0.6%
1982 9,387 -0.7%
1983 9,334 -0.6%
1984 9,296 -0.4%
1985 9,263 -0.3%
1986 9,226 -0.4%
1987 9,300 +0.8%
1988 9,506 +2.2%
1989 9,721 +2.3%
1990 9,930 +2.2%
1991 10,106 +1.8%
1992 10,224 +1.2%
1993 10,305 +0.8%
1994 10,368 +0.6%
1995 10,429 +0.6%
1996 10,483 +0.5%
1997 10,409 -0.7%
1998 10,335 -0.7%
1999 10,330 -0.1%
2000 10,306 -0.2%
2001 10,199 -1.0%
2002 10,225 +0.3%
2003 10,442 +2.1%
2004 10,638 +1.9%
2005 10,812 +1.6%
2006 10,964 +1.4%
2007 11,240 +2.5%
2008 11,642 +3.6%
2009 12,043 +3.4%
2010 12,446 +3.3%
2011 12,835 +3.1%
2012 13,027 +1.5%
2013 13,026 -0.0%
2014 13,011 -0.1%
2015 12,984 -0.2%
2016 12,933 -0.4%
2017 12,759 -1.3%
2018 12,463 -2.3%
2019 12,152 -2.5%
2020 11,825 -2.7%
2021 11,515 -2.6%
2022 11,205 -2.7%
2023 10,861 -3.1%
2024 10,520 -3.1%
2025 10,199 -3.1%

Averages by decade

DecadeAverage LowestHighest Years
1950s 6,707 5,503 8,001 10
1960s 9,516 8,346 10,680 10
1970s 10,382 9,577 11,221 10
1980s 9,400 9,226 9,721 10
1990s 10,292 9,930 10,483 10
2000s 10,851 10,199 12,043 10
2010s 12,764 12,152 13,027 10
2020s 11,021 10,199 11,825 6

Countries ranked near Cook Islands

  1. 223 Palau 14,004 compare
  2. 224 Nauru 12,025 compare
  3. 225 Saint Barthelemy 11,414 compare
  4. 227 Tuvalu 6,212 compare
  5. 228 Liechtenstein 5,871 compare
  6. 229 Saint Pierre and Miquelon 5,026 compare

See the full ranking of 237 places →

More population data for Cook Islands

All data for Cook Islands →

Frequently asked questions

What is urban and rural population in Cook Islands?
Urban and rural population in Cook Islands was 10,199 in 2025, according to Our World in Data.
What is the highest urban and rural population recorded in Cook Islands?
The highest recorded value was 13,027 in 2012.
What is the lowest urban and rural population recorded in Cook Islands?
The lowest recorded value was 5,503 in 1950.
How does Cook Islands rank for urban and rural population?
Cook Islands ranks 226th out of 236 countries with data for 2025.
Is urban and rural population rising or falling in Cook Islands?
Over the last ten years it is down 21.5%. The long-run trend across the full record is rising.
Where does this Cook Islands data come from?
The figures come from Our World in Data, published as part of Urban and rural population. Statizoid updates them automatically from the source API.

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Urban and rural population in Cook Islands. Statizoid, drawing on Our World in Data. Retrieved 11 November 2026, from https://population.statizoid.com/stat/urban-and-rural-population/cook-islands/

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About this data

Indicator
Urban and rural population
Source
Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
237 places, 18,012 data points, 1950–2025
Last refreshed