Population long run with projections in Cook Islands

Cook Islands: Population long run with projections was 7,922 in 2100. ▼ Falling

Latest (2100)
7,922
Change on year
down 0.4%
World rank
228th
of 236 countries
All-time high
13,750
in 2024
All-time low
7,922
in 2100
Years of data
77
2024–2100

Population long run with projections in Cook Islands, 2024–2100

05.0k10.0k15.0k202420622100

Source: Our World in Data.

Analysis

Cook Islands recorded 7,922 for population long run with projections in 2100. That is the lowest value across all 77 years on record.

Compared with earlier readings it is down 0.4% on the previous year and down 3.0% over ten years.

Over the whole period, population long run with projections in Cook Islands peaked at 13,750 in 2024 and was at its lowest, 7,922, in 2100.

Cook Islands ranks 228th of 236 countries on this measure, in the bottom quarter.

The long-run direction has been consistently falling across the 77 years of available data.

Population long run with projections in Cook Islands, year by year

Annual values for Population long run with projections in Cook Islands, 2024 to 2100.
Year Value Change
2024 13,750 —
2025 13,280 -3.4%
2026 12,851 -3.2%
2027 12,461 -3.0%
2028 12,113 -2.8%
2029 11,797 -2.6%
2030 11,519 -2.4%
2031 11,281 -2.1%
2032 11,079 -1.8%
2033 10,893 -1.7%
2034 10,727 -1.5%
2035 10,563 -1.5%
2036 10,409 -1.5%
2037 10,283 -1.2%
2038 10,168 -1.1%
2039 10,070 -1.0%
2040 9,969 -1.0%
2041 9,880 -0.9%
2042 9,819 -0.6%
2043 9,766 -0.5%
2044 9,709 -0.6%
2045 9,646 -0.6%
2046 9,584 -0.6%
2047 9,535 -0.5%
2048 9,475 -0.6%
2049 9,423 -0.5%
2050 9,359 -0.7%
2051 9,298 -0.7%
2052 9,233 -0.7%
2053 9,162 -0.8%
2054 9,090 -0.8%
2055 9,013 -0.8%
2056 8,942 -0.8%
2057 8,874 -0.8%
2058 8,806 -0.8%
2059 8,732 -0.8%
2060 8,668 -0.7%
2061 8,597 -0.8%
2062 8,530 -0.8%
2063 8,473 -0.7%
2064 8,426 -0.6%
2065 8,374 -0.6%
2066 8,332 -0.5%
2067 8,294 -0.5%
2068 8,265 -0.3%
2069 8,239 -0.3%
2070 8,213 -0.3%
2071 8,195 -0.2%
2072 8,186 -0.1%
2073 8,177 -0.1%
2074 8,182 +0.1%
2075 8,173 -0.1%
2076 8,175 +0.0%
2077 8,173 -0.0%
2078 8,178 +0.1%
2079 8,181 +0.0%
2080 8,177 -0.0%
2081 8,182 +0.1%
2082 8,188 +0.1%
2083 8,193 +0.1%
2084 8,192 -0.0%
2085 8,190 -0.0%
2086 8,190 +0.0%
2087 8,188 -0.0%
2088 8,181 -0.1%
2089 8,173 -0.1%
2090 8,165 -0.1%
2091 8,147 -0.2%
2092 8,127 -0.2%
2093 8,109 -0.2%
2094 8,091 -0.2%
2095 8,061 -0.4%
2096 8,042 -0.2%
2097 8,017 -0.3%
2098 7,994 -0.3%
2099 7,957 -0.5%
2100 7,922 -0.4%

Averages by decade

DecadeAverage LowestHighest Years
2020s 12,709 11,797 13,750 6
2030s 10,699 10,070 11,519 10
2040s 9,681 9,423 9,969 10
2050s 9,051 8,732 9,359 10
2060s 8,420 8,239 8,668 10
2070s 8,183 8,173 8,213 10
2080s 8,185 8,173 8,193 10
2090s 8,071 7,957 8,165 10
2100s 7,922 7,922 7,922 1

Countries ranked near Cook Islands

  1. 225 Palau 11,144 compare
  2. 226 Anguilla 9,329 compare
  3. 227 Saint Barthelemy 9,252 compare
  4. 229 Wallis and Futuna 6,896 compare
  5. 230 Tokelau 4,385 compare
  6. 231 Montserrat 2,799 compare

See the full ranking of 236 places →

More population data for Cook Islands

All data for Cook Islands →

Frequently asked questions

What is population long run with projections in Cook Islands?
Population long run with projections in Cook Islands was 7,922 in 2100, according to Our World in Data.
What is the highest population long run with projections recorded in Cook Islands?
The highest recorded value was 13,750 in 2024.
What is the lowest population long run with projections recorded in Cook Islands?
The lowest recorded value was 7,922 in 2100.
How does Cook Islands rank for population long run with projections?
Cook Islands ranks 228th out of 236 countries with data for 2100.
Is population long run with projections rising or falling in Cook Islands?
Over the last ten years it is down 3.0%. The long-run trend across the full record is falling.
Where does this Cook Islands data come from?
The figures come from Our World in Data, published as part of Population long run with projections. Statizoid updates them automatically from the source API.

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Population long run with projections in Cook Islands. Statizoid, drawing on Our World in Data. Retrieved 11 November 2026, from https://population.statizoid.com/stat/population-long-run-with-projections/cook-islands/

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About this data

Indicator
Population long run with projections
Source
Our World in Data
Licence
CC BY 4.0 (Our World in Data)
Coverage
236 places, 18,172 data points, 2024–2100
Last refreshed